The transition guide

Transitions can feel heavy for children and for parents. If you’re longing for calmer handoffs, fewer power struggles, and more emotional ease, the Deeply Rooted Transition Guide is here to support you.

This free guide offers real-life, nervous-system-informed strategies to help your family feel more steady through change. Rooted in connection and emotional safety, it’s designed to increase positive transitions within co-parenting and blended families without perfection, pressure, or overwhelm.