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Deeply Rooted Methods

Support for children, youth, and parents focused on regulation, connection, and creating calmer, more sustainable family routines.

Virtual meet + greet

A Meet & Greet is a short, supportive introduction designed to help you decide if working together feels like the right fit. This session offers a gentle space to share what’s bringing you here, ask questions, and get a sense of my approach without pressure or commitment.
 

Whether you’re seeking support for yourself, your child, or your family, the Meet + Greet allows us to connect, explore your goals + next steps at a pace that feels comfortable. It’s especially helpful if you’re feeling unsure, overwhelmed, or new to counselling or coaching.
 

During this session, we may:

  • Briefly discuss your current concerns or goals

  • Explore what kind of support may be most helpful

  • Review session options, availability, and fit

  • Answer any questions you have about the process

This is not a therapy or coaching session, but a brief starting point ~ a chance to feel supported, informed, and grounded before moving forward.

Parenting 
Counselling + Coaching

Guidance for parents together or individually to navigate emotional, behavioral, or co-parenting challenges.
 

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Guidance for families navigating shared parenting between two homes or blended family transitions, with a focus on children, positive communication, and connection.

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50 Minute individual sessions ~ $141.75.

90 Minute coparenting sessions ~ 204.75

Family Counselling

A supportive space for siblings, co-parents, and families to come together with care.

Rooted in an attachment and connection-based approach, these sessions gently explore areas of stress, family dynamics, and moments that feel hard to navigate, while building on the strengths and resources already present within your relationships.
 

This space can take many forms. It might look like siblings coming together, co-parents finding a shared touchpoint, or time in session where Ronna offers in-the-moment modelling and hands-on support for parenting and connection challenges.
 

Together, we work toward more ease between parent child(ren), siblings, understanding, and connection, at home and across households.
 

In person sessions are in person at #305-321 Wallace Street, Nanaimo.
 

50 Minute sessions ~ $165.00


If you’ve been feeling stretched, stuck in patterns or overwhelmed in moments with your kids ~ you’re not alone. This space was created from a need for support. Because parenting isn’t always straightforward, and having guidance, tools, and real-life strategies can make a difference.

you are welcome just as a you are.

In Person Child + Youth

In-person counselling for children and youth ages 5+, offering a calm, supportive space to explore big feelings, anxiety, ADHD, neurodiversity, and family transitions. Sessions are trauma-informed, attachment-based, and grounded in nervous system regulation, sensory preferences, using play-based and developmentally appropriate approaches.
 

Parents/Caregivers are supported alongside the child with guidance to strengthen communication, reduce power struggles, and build regulation at home. This work focuses on connection, safety, and sustainable support for the whole family.

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In person sessions are in person at #305-321 Wallace Street,
Nanaimo.


Virtual sessions available across B.C. following a Meet and Greet.

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50 Minute sessions ~ $141.75

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